DDGC Team Gymnaestrada
The DDGC Gymnaestrada program is an advanced recreational program for athletes aged 7 and up. Adults are welcome to participate too! It provides opportunities for athletes to extend their involvement in gymnastics, tumbling, acrobatics, and circus skills via group performances both at the community, provincial, national and potentially the world level.
This program will develop the gymnast’s physical and motor attributes: strength, power, endurance and flexibility, as well as balance and spatial awareness.
Our Gymnaestrada Program is a 10-11 month commitment beginning in September or October and continuing until the end of June (provincial program)/July (national program). Training sessions will be two hours per week with some extra and/or extended practices closer to events.
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