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Pre-School & Recreational Programs

 

Active Start 1 Parent-tot

A  45 minute parent participation class for kids ages 18 months-3 years.

Your child will work on all the fundamental movement patterns while learning through games and fun activities. Your child will move, balance, jump and swing on all types of equipment throughout the session.

Can Gym 1

A one and a half hour beginner gymnastics class for kids ages 6 - 14 years

Your child will work on all the fundamental movement patterns while learning through games and fun activities. Kids will start with basic skills and build their competence and confidence through consistent practice. All apparatus in the gym will be used including Vault, Bars, Beams, Floor and Trampolines.
 

Can Jump 1

A one and a half hour beginner trampoline and tumbling class for kids ages 6-14 years

We will work on all the fundamental movement patterns while learning through games and fun activities. Kids will start building on the basic shapes to learn new skills and take pride in their accomplishments. We will be using the competitive trampoline, the tumble track (long trampoline), the air floor (firm inflatable), mini trampoline and the sprung floor to build and expand on their skills and physical abilities.

Active Start 2 Independent

A  45 minute independent class for kids ages 3-4 years. We will work on all the fundamental movement patterns while learning through games and fun activities. We will also work to help kids learn how to listen to instructions, be kind to their friends, and be proud of themselves! Your child will move, balance, jump and swing on all types of equipment throughout the session.

Can Gym 2

An experienced/advanced two hour experienced/advanced gymnastics class for kids ages 6 - 14 years

Gymnasts will work to improve existing skills and build on their knowledge and capabilities. We will provide a positive environment and teach through praise, positive reinforcement and specific feedback to help athletes increase self confidence and pride in themselves. All apparatus in the gym will be used including Vault, Bars, Beams, Floor and Trampolines.

Can Jump 2

A two hour Trampoline and Tumbling class for experienced/advanced kids ages 6-14 years

We will be using the competitive trampoline, the tumble track (long trampoline), the air floor (firm inflatable), mini trampoline and the sprung floor to build and expand on their skills and physical abilities.

Active Start 3

A one hour independent class for kids ages 4 - 5 years

We will work on all the fundamental movement patterns while learning through games and fun activities. Kids will start building on the basic shapes to learn new skills and take pride in their accomplishments. Your child will move, balance, jump and swing on all types of equipment throughout the session.

Can Gym Adult

A one and a half hour gymnastics class for those 18 years and up!

This class consists of a structured warm-up, work on basic floor skills, and flex time to work on any equipment you like. We will finish with conditioning and an overall stretch. All abilities welcome.

Can Gym Teen

A one and a half hour gymnastics class for those 12-17 years.

Gymnasts will work to improve existing skills and build on their knowledge and capabilities. We will provide a positive environment and teach through praise, positive reinforcement and specific feedback to help athletes increase self confidence and pride in themselves. All apparatus in the gym will be used including Vault, Bars, Beams, Floor and Trampolines.

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Uplifter Inc